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Post by Deleted on Aug 5, 2011 17:05:52 GMT -5
These are 2 hot cereals that are not made anymore but we liked them so much we learned how to make our own
toast 2 cups whole wheat berries in a dry skillet till it toasts and some of the kernels actually pop like little pop corn
let it set till cold because grinding hot grains can clog your mill or blender
grind it to a powder in your blender or grain mill
bring 4 cups water to a boil and stir in 1 cup of the powder. whisk in slowly and cook till thick
Maltex is 2 cups of whole wheat berries soaked and sprouted for 24-48 hours and then dried in an oven till crisp.
let it sit till cold and grind to a flour in your blender
I mix half the sprouted dried wheat with half of the wheatena made earlier
cook 4 cups water to 1 cup powdered grain for maltex
grandmadee
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